Turkey Smoked Sausage and Sweet Potato Casserole

Ingredients:

• 3 cups cooked and mashed sweet potatoes

• 1 cup unsweetened applesauce

• 3 egg whites, beaten

• 1/2 teaspoon salt

• 3/4 teaspoon ground cinnamon

• 1/4 teaspoon nutmeg

• 1 Smoked turkey sausage, cooked and sliced

Directions:

Mix sweet potatoes with applesauce, egg whites, salt, cinnamon, and nutmeg. Spoon into a shallow 1 1/2-quart baking dish coated with non-stick spray. 

Arrange sausage slices on sweet potato mixture.

 Bake at 350° for 25 to 30 minutes.

Makes 6 servings

Each serving is under 350 calories.  Serve with a side salad!

Enjoy!